Rekindle Connection, Rediscover Yourself.
Offering compassionate and attachment-focused therapy to nurture relationships and empower individuals.
Invest in your wellbeing.
Individuals and couples can get stuck in patterns that leave them asking, “What happened?” or “Am I even happy?” Therapy offers a space to understand those cycles, rebuild connection, and reconnect with yourself.
Sometimes it takes an outside perspective to see what’s no longer serving you. Let me help you find a kinder, more connected way forward.
My approach
Our work will help you better understand yourself, both on your own and in relationships. Using empathy, attachment-based tools, and practical support, we’ll explore how to heal emotional wounds, build resilience, and create more meaningful, connected relationships.