Rekindle Connection, Rediscover Yourself.
Offering compassionate and attachment-focused therapy to nurture relationships and empower individuals.
Invest in your wellbeing.
Both individuals and couples can fall into unhealthy cycles, leading to questions like, "What happened?" and "Am I happy?" Therapy offers a space to untangle these feelings, helping you rebuild self-awareness and understanding, whether you're navigating personal challenges or working through relational dynamics.
Sometimes you need an outside perspective to shine a light on the cycles that aren’t serving you anymore, and to give you ways to find connection again. Let me be your advocate and show you a kinder, gentler way.
My approach
The work will focus on helping you understand yourself more deeply, both in solitude and within relationships. Through empathetic listening, attachment-based techniques, and practical tools, you will gain insights into how to nurture healthier connections, repair emotional wounds, and cultivate lasting personal growth. Together, we'll explore ways to reconnect with yourself, build resilience, and enhance your ability to create meaningful, fulfilling relationships.