01 — Personalized Sessions

Our first couple of sessions will be dedicated to assessing your relationship, your concerns, and your mental health. We will then collaboratively create a personalized treatment plan with goals that fit your unique needs.

02 — Team Approach

Once the goals are identified, the work will begin. I will work on helping you identify the negative relationship patterns and overcome the areas of relational dysfunction that keep you from connecting and moving forward in new ways.

03 — Lasting Change

Through working on meeting the goals, change will start to take place. We will tackle deep hurts, shine a light on where your past is showing up in your present, and work on the key ingredients for a successful relationship- communication, connection, and commitment.